YOGA
I LOVE yoga. Apart from my kids and husband I think yoga is the MOST important thing in my life. Because of the pleasures it gives me and the experience I feel in my body I’m a very passionate teacher.
I did my first training in Vinyasa flow which is for sure my first love. I’ve also done trainings in Forest, Hot static, Yin Yoga Nidra. In my classes you will find a flow class. I love to have a theme either a body part a pose we will open the body up for or a killer playlist that I want you to get lost in. I love to take you out of your comfort zone and get you upside down inside out!! Strongly heart lead. There will nearly always be awareness of your heart to open. The main goal is to feel your body and find more space inside for you to reside.
You can find me at Breeze Beckenham
Tuesday 6:30am
Thursday 6:30am
Saturday 8am
Also available for 1-2-1 s on request.
Come join me on the mat.
HAIR
I’ve been in the industry for 30years!!! Mainly in the West End.
I’ve worked at many london fashion weeks back stage shows , magazine shoot, music video, traveled the world doing hairdressing. And I still love it today. I cut, colour, perm, Brazilian blow dry, and dress hair. My Boutique salon is located at my home in Shortlands Bromley. I pride myself in being able to give you what your asking for. Communication is the most important thing in hairdressing.
HEAL
This is the youngest member to my working portfolio.
Sound healing is a beautiful practice to bring into your life. In the world where we don’t sit still and we are all so manic and wear busy like a badge of honour, this practice of going inside is so important. It’s not always nice but it can be. Sometimes you dream and float, sometimes you might feel stick and heavy, but what ever you feel is exactly what you needed.
The vibrations of the bowls connect to you chakra system and Endocrine system. The different elements of the crystals give you their vibrational magic. The effects will stash in your body for 3 days. In these classes you are invited to take rest and find space to breath.
You can find me at Breeze for Sound Meditation
2pm on Wednesdays and 1.15pm on Fridays
EVENTS
Find out whats new and some upcoming events
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